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Image of of a path through tall trees by Kristaps Ungurs

PUBLIC CLASSES with Linda

Linda's classes are tailored to the season and guided by her inherent sense of inclusion, warmth and welcome. She is a passionate believer that "yoga is for all bodies"; all genders, body types, abilities, levels of experience, and ages will be welcomed.

 

Classes will include gentle movement, with a focus on deepening our breath to support your nervous system, and we will always end with relaxation (yoga nidra).

 

Go at your own pace, listen to what your body needs, and leave feeling nourished and restored.

MONDAYS

10 - 11 am

Lost Shore Surf Resort, Ratho

Restorative flow

Booking essential, direct with Lost Shore

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TUESDAYS

​1 - 2 pm

Strathbrock Community Centre, Broxburn

Chair-based class designed for at anyone wanting a really gentle practice using the support of chairs, walls etc.

£3 per session drop-in (subsidised by Strathbrock Community Partnership Centre Committee)

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THURSDAYS

​9.45 - 10.45 am 

Uphall Community Education Centre

Hatha flow

£3 per session drop-in (subsidised by Uphall Community Centre Committee)

11 am - 12 noon

Uphall Community Education Centre

Chair-based class designed for anyone wanting a really gentle practice using the support of chairs, walls etc.

£3 per session drop-in (subsidised by Uphall Community Centre Committee)

7 - 8 pm

St Mary's Church Hall, Dalmahoy

Restorative flow

£8 per session if block booking, drop-in £10.

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MINI RETREATS WITH LINDA AND MARIT​

Unless otherwise stated, held on FRIDAY evenings, 6.30 - 9 pm​

at St Mary's Church Hall, Dalmahoy

£25 (Booking essential)

 

2025 DATES:

10th January

21st March

20th June (venue tbc)

19th September

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(Image by Kristaps Ungurs)

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BODYSONG

©2025

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